Realistic Guide to Self-Care
$3.99
“Self care” has become somewhat of a buzzword in recent years. It seems like everywhere you look there is someone talking about the importance of self-care. But what is self-care? Why is it so necessary? And, perhaps most importantly, how do we actually find ways to incorporate self-care into our lives as busy women with children? Our How To Prioritize Your Self Care pack answers these valuable questions and more.
Description
This is 60+ page Realistic Guide to Self-Care is everything you need in one place to start, maintain, or improve your self care routine.
“Self care” has become somewhat of a buzzword in recent years. It seems like everywhere you look there is someone talking about the importance of self-care. But what is self-care? Why is it so necessary? And, perhaps most importantly, how do we actually find ways to incorporate self-care into our lives as busy women with children?
Our How To Prioritize Your Self Care pack answers these valuable questions and more!
How To Prioritize Your Self Care includes:
An overview of the basics of true, meaningful self care
Practical, real life ideas for true self care
Journal prompts for busy women
Tips for physical, mental, emotional, and spiritual self care
And more!
*This is a digital product, no physical product will be sent. Your PDF will be emailed to you within an hour of purchase, please check your junk/spam folders as it may end up there. Due to the nature of the product no refunds will be given.*
Kim S. –
Absolutely fantastic for the homeschool mom, or ANY mom! It is WAY more extensive than I expected with 60pgs of self care tips, prompts, and ideas for ways to add in self care. I have been consistently making choices toward a healthier lifestyle for the past few months and keep track of mileage with a virtual walking challenge, but don’t have a way to track other healthy habits. I am looking forward to having a visual reminder to keep me motivated and a way to see the intentional time I am investing in myself this year. I can’t wait to begin tracking a variety of daily habits like water intake, reading logs, weights and journaling! I was excited to see an extensive list of self care ideas included in the guide (emotional, spiritual, mental care ideas and many more!). WOW! I was honestly excited for just the tracking pages, but this guide includes so much more. Another amazing product from Jessica! I didn’t know I needed this very item, but it might be the best $4 I spend on myself this year. I can’t wait to see how my habits grow through the year as I intentionally focus energy on self care and taking time for me. Thank you so much for this wonderful product, Jessica!